Coors Fitness Center

How DU Stay in Shape?

Most students at the University of Denver keep in shape in their own terms.  Some students choose traditional exercise at the gym, while others focus on mental health and nutrition. With a number of different schedules and majors, not all students will prioritize the gym as much. Of course, this begs the question: how do less-athletic students keep up their shape?

At the University of Denver, how do different students view exercise?

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Men are missing out on one of women’s best fitness secrets: Zumba

Zumba instructor Taryn Brandt leads a group of 32 female students at the University of Denver.

Denver is one of the healthiest cities in the United States, taking the 5th spot in Forbes’ America’s Top 20 Healthiest Cities survey.

The University of Denver, with its active student population, may be equally fit – due, in large part, to its state-of-the-art fitness facility, the Coors Fitness Center, which is fully equipped with machines to target every muscle group, a cardio deck with treadmills and elliptical machines and even a swimming pool that, if anything, is underused.

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