stress

Plenty of stress on student athletes

This slideshow tells a story of the type of stress athletes go through on a regular basis. Whether it’s nutrition, social life, treatment, lifting or school work, student athletes can endure higher stress levels than a regular college student.

With intentions mainly to help share some athletes struggles with balancing life within a very busy schedule, I also wanted to share the stories of what student athletes may have to experience everyday. Although they may not have stress upon them personally, this slideshow consist of an average day in the life of a student athlete. Continue reading

Stress on college-athletes

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Sophomore Cristiana Behnken leaving for class early in the morning before soccer practice later

The general thought of college-athletes having it all: school paid for, free gear, and keeping away from the freshmen 15 isn’t always the life these young adults endure. Although some enjoy the fun things college brings to those who attend such as: leaving home, meeting new people and learning about topics that interest them, the stress that one experiences as a student-athlete is much different and more intense than those that are not student-athletes.

As many regular college students endure stress relating to school, jobs, relationships and many other factors, the NCAA says, “While it’s not clear whether the source of challenges to student-athlete mental well-being is the same as those non-athletes face, collegiate athletes are known to encounter unique stressors that the general population doesn’t have to deal with, such as time demands, relationships with coaches, and missed scheduled classes.”

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University of Denver students talk about final exams


The library is crammed and there are no seats left in Jazzman’s Café. Students are busy typing away and flipping through notes. It’s that time of the quarter again: finals.

Finals at the University of Denver can be a stressful time for students, as the ten weeks are coming to a close and the workload is building up. Luckily, many students have mastered the finals routine and have come up with effective ways to study and deal with stress.  Continue reading